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BLENDING BOTANY & BUDO
This
301-page book further explores the time honored tradition of using Chinese herbs as part of
Martial Arts training. Written by Thomas Richard
Joiner and published by Treasures from the Sea of Chi Publishing.
Item #01BBB $24.95 (soft cover)
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Blending Botany & Budo, the long awaited follow-up
to the ground breaking book the Warrior as Healer, further explores the time honored tradition
of using Chinese herbs as part of Martial Arts training. An extraordinary martial arts book;
Blending Botany & Budo provides the reader with insights into the history surrounding this
ancient practice, as well as offering clear explanations about how herbs can be incorporated
into the training regimens of contemporary martial artists... no matter which style of martial
art you practice.
Both user-friendly and comprehensive, Blending Botany &
Budo offers historical data that is completely factual as well as providing insights into the finer points of
selecting, purchasing, and consuming herbs.
The select group of herbal formulas presented
in this book could justifiably be called "a warrior's pharmacopoeia," and were an indispensable part
of the training regimen of ancient martial artists. Included are Blood and Chi Tonics that increase
the vital energy, strengthen the body and extend endurance, along with legendary prescriptions
for Dit Da Jows used for treating combat related injuries as well as the minor aches and pains
that are a result of rigorous daily training.
Blending Botany & Budo removes the veil
of secrecy that has surrounded these highly coveted prescriptions, which are arguably among the
most important herbal elixirs to come out of the centuries-old alliance between Chinese Herbology
and Asian Martial Arts.
Acquiring a familiarity with these legendary formulas -
whose reputations have been earned because of the important role they have played in the training regimens of
martial artists throughout the centuries - will add a new dimension to your training that will enhance your
over-all martial capability and take your art to a higher level.
Blending Botany & Budo discusses advanced internal
techniques, and contains herbal prescriptions for Blood Tonics, Chi Tonics, Culinary Recipes, Taoist Sexology
Formulas, for Meditation Enhancement, Dit Da Jows, Hand Conditioning, Injury Management, Ginseng, etc. -- all
of which will assist you in your efforts to become the ultimate warrior.
All of the herbal formulas discussed in the book
Blending Botany & Budo are available from seaofchi.com. Click here to inquire.
CONTENT HIGHLIGHTS:
Exploring Martial Art's Herbal Legacy
-The Psychodynamics of Harmonizing the Emotions
-Mao San Mountain Revelations
The Powerful Role Tonics Play in Training
-How Chi Tonics Increase Strength and Endurance
-Can Blood Tonics Enhance Athletic Performance?
-The Warrior's Diet
-Herbs as an Extension of Daily Nutrition
Taoist Sexual Yoga's Role in the Martial Arts
-Instructions for Men
-Instructions for Women
Meditation, Gaining Access to Universal Powers
Herbal Liniments/ Dit Da Jows
Hand Conditioning Training Methods
Injury Management
-Formulas to Stop Bleeding, Heal Wounds, Broken Bones, Ligaments
and Tendon Pulls & Tears
Ginseng
-How to Choose Good Quality Cultivated vs. Wild Ginseng
-How to Prepare Ginseng
Purchasing Herbs
How to Prepare Herbal Formulas
-Step-by-step guides on how to prepare herbs... make tea, pills or capsules, medicinal wines, dit da jows or liniments, etc.
A Warrior's Pharmacopoeia, a review of the herbs used in traditional martial arts
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